# Creamy Garlic Beef Pasta

This creamy garlic beef pasta packs over a thousand calories per serving with 71g of protein, comes together in less than 30 minutes, and is perfect for meal prep.

- Servings: 4 servings
- Total time: 30 min
- Cuisine: American
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 300 g shell pasta
- oil
- 800 g ground beef
- garlic powder
- onion powder
- smoked paprika
- salt
- pepper
- 1 medium onion
- 4 cloves garlic
- 400 ml tomato sauce
- 200 ml beef stock
- 200 ml double cream
- 1 tsp Italian herbs

## Instructions

1. Start by cooking 300g of pasta shells in salt water and save a little bit of that water for later.
2. Oil up a hot pan and add 800g of 15% ground beef.
3. Let it get a crispy sear, then break it up and add the seasonings (garlic powder, onion powder, smoked paprika, salt & pepper).
4. Mix the beef and seasonings all together.
5. Set the beef aside and add 1 medium chopped onion to the pan.
6. Add 4 cloves of diced garlic and stir until fragrant.
7. Add 400ml of tomato sauce.
8. Add 200ml of beef stock.
9. Add 200ml of double cream.
10. Add some Italian herbs.
11. Give that a good stir.
12. Simmer for 5 minutes.
13. Add in your beef, your cooked pasta, and the water from earlier.
14. Give everything one final mix until beautifully rich and creamy.
15. Box into 4 equal servings.
16. Garnish.
17. Enjoy.

## Equipment

- pot
- pan

## Tips

- This recipe is perfect for meal prep.

## Source

- Original video: https://youtu.be/Cth4rtRmsug?si=WmrRIvqvRPDS6s_z
- Recipe page: https://www.cliprecipe.com/recipe/ef59c057-8fcd-43ed-9596-ce8420638c90
- Extracted: 2025-07-26

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt