# marry me chickpeas

These Marry Me Chickpeas are packed with fiber from chickpeas and spinach, making them nutritious and affordable at under $2.50 per serving.

- Category: Soup
- Language: en

## Ingredients

- 0.2 $ olive oil
- 0.15 $ garlic
- 2.75 $ sun-dried tomatoes
- 0.15 $ seasonings
- 0.18 $ tomato paste
- 0.3 $ broth
- 0.75 $ coconut milk
- 2.5 $ chickpeas
- 0.5 $ spinach

## Instructions

1. Add olive oil to a pan.
2. Add garlic and diced onions to the pan and sauté.
3. Add sun-dried tomatoes to the pan.
4. Add seasonings and tomato paste to the pan and mix well.
5. Pour broth into the pan.
6. Add coconut milk and stir until combined.
7. Add chickpeas to the mixture and stir.
8. Add a handful of spinach and stir until wilted.
9. Serve and enjoy.

## Equipment

- pan

## Tips

- Can be served with crusty bread or rice.
- Each recipe in the series is under $2.50 per serving and is nourishing.
- These chickpeas pack in fiber from the chickpeas and spinach.

## Source

- Original video: https://www.tiktok.com/@plantyou/video/7495884873522040069?q=red%20pepper%20chickpeas%20carole&t=1751141605395
- Recipe page: https://www.cliprecipe.com/recipe/ef37e532-68fb-49b4-9bb9-fdc674ee8a62
- Extracted: 2025-06-28

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt