# MEAL PREP BAKED OATS | Blueberry cheesecake

A simple and delicious meal prep recipe for blueberry cheesecake baked oats, perfect for breakfast throughout the week.

- Servings: 5 servings
- Total time: 35 min
- Cuisine: American
- Category: Dessert
- Language: en

## Ingredients

- 200 g rolled oats
- 2 bananas
- 60 g salted caramel soy protein
- 420 ml milk
- 1 tsp baking powder
- 120 g frozen blueberries
- 1 tsp maple syrup
- 6 tbsps greek style vanilla yoghurt
- yogurt
- peanut butter

## Instructions

1. Mash the bananas in a baking dish.
2. Add rolled oats, protein powder, milk, and baking powder to the dish.
3. Mix all the ingredients together in the dish until well combined.
4. Warm frozen blueberries with maple syrup in the microwave and add them to the oats mixture.
5. Add dollops of Greek-style vanilla yogurt on top of the blueberries.
6. Swirl the blueberries and yogurt into the oats mixture.
7. Bake in the oven at 180°C for 35-40 minutes.
8. Cut the baked oats into portions.
9. Serve with extra yogurt and a drizzle of peanut butter.

## Equipment

- baking dish
- fork
- spatula
- spoon
- knife

## Tips

- Enjoy hot or cold with some yogurt and peanut butter.
- Store the rest in the fridge and either microwave your portion for 1 minute or have cold for an oat bar vibe.

## Source

- Original video: https://www.tiktok.com/@thefitlondoner/video/7337031363943501088?_r=1&_t=ZP-95En05sIZSQ
- Recipe page: https://www.cliprecipe.com/recipe/eebc5cd0-c581-488b-aef5-b10cecbbcd90
- Extracted: 2026-04-04

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt