# Low Calorie Pepperoni Pizza Pockets

A low-calorie, high-protein pepperoni pizza pocket recipe that is easy to meal prep and store.

- Servings: 10 servings
- Total time: 51 min
- Cuisine: Italian
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 100 g thinly diced/sliced mini pepperoni
- 450 g extra lean beef mince
- 1 tsp salt
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp italian herb seasoning
- 4 minced garlic cloves
- 120 g pizza sauce/marinara
- 80 g softened light cream cheese
- 95 ml hot sauce
- 10 g grated parmesan cheese
- 0 g dried basil
- 100 g low fat cheese
- 10 g all purpose flour
- 0 g water
- 5 tortillas

## Instructions

1. Cook 100g of sliced pepperoni until crispy and set aside.
2. Add 450g of extra lean beef mince to a pan with 1 tsp salt, 1 tsp garlic powder, 1 tsp onion powder, and 1 tsp Italian herb seasoning.
3. Add 4 diced garlic cloves to the beef mixture.
4. Add 120g pizza sauce, 80g light cream cheese, and 95ml hot sauce to the pan; mix well.
5. Add the crispy pepperoni, 10g parmesan cheese, and dried basil; mix until creamy.
6. Remove from heat and add 100g of low fat cheese.
7. Cut 5 tortillas in half and fold each one into a triangle shape.
8. Mix 10g of flour with water to create a glue.
9. Spread the flour mixture on the sides of the tortilla triangles and create a cone shape.
10. Evenly distribute the filling into the tortilla cones, seal, and repeat for the remaining tortillas.
11. Lightly spray with cooking oil, top with parmesan and parsley flakes and bake at 200°C/400°F for 5-10 minutes or air fry at 200°C/400°F for 4-5 minutes.
12. Store in the fridge or freezer and reheat when ready to eat.

## Equipment

- frying pan
- spoon
- bowl
- fork
- baking tray
- oven or air fryer

## Source

- Original video: https://www.tiktok.com/@aussiefitness/video/7457870470856084754
- Recipe page: https://www.cliprecipe.com/recipe/ee84ddf7-c6ad-41a4-97b4-bf980952e3d9
- Extracted: 2025-01-16

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt