# Crispy Beef Tacos For Weight Loss

- Servings: 12 servings
- Total time: 15 min
- Cuisine: Mexican
- Category: Soup
- Language: en

## Ingredients

- 1 lb lean ground beef
- 1 cup finely chopped onion
- 2 cloves garlic
- 1 tsp oregano
- 1 tsp onion powder
- 1 tsp paprika
- 1 tsp chili powder
- 1 tsp cayenne pepper
- 1 tsp Sazon
- 1 tbsp starch
- 14 tbsp water
- 12 high fiber tortillas
- 1 cup reduced fat cheese
- 2 sprays oil
- 1 tsp paprika
- 1 cup full-fat Greek yogurt
- 2 tbsp red taco sauce
- 2 tbsp water
- 1 tsp taco seasoning

## Instructions

1. Lightly oil a pan and add lean ground beef. Work it down with a wooden spoon.
2. Add finely chopped onion and garlic.
3. Add taco spices (oregano, onion powder, paprika, chili powder, cayenne pepper, and sazon).
4. Sprinkle starch and stir in water.
5. On one side of each high fiber tortilla, lay down the ground beef.
6. Add reduced fat cheese to each tortilla.
7. Oil down a sheet tray and lay out the tortillas.
8. Give them one light spray of oil and add paprika.
9. Bake at 425 for about 10 minutes, or until crispy.
10. For the dipping sauce, mix full-fat Greek yogurt, red taco sauce, water, and taco seasoning.

## Equipment

- pan
- wooden spoon
- sheet tray

## Source

- Original video: https://www.facebook.com/reel/946416850937526
- Recipe page: https://www.cliprecipe.com/recipe/ee077c61-7e3e-4fd7-aefe-f720e23fb9fb
- Extracted: 2025-03-20

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt