# Sesame ground chicken with green beans

This is a high-protein meal prep or quick weeknight dinner made in one pan.

- Servings: 3 servings
- Cuisine: Chinese
- Category: Dinner
- Language: en

## Ingredients

- 500 g Chicken Mince
- 1 Tsp Chinese 5 Spice
- 2 cloves Garlic
- 0.5 Red Onion
- 2 Tbsp Sesame Oil
- 2 Tbsp Light Soy Sauce
- 2 Tbsp Rice Wine Vinegar
- 2 Tbsp Honey
- 1 Spring Onions
- 3 Small Chillis
- 300 g Green Beans
- 1 Tbsp Black & White Sesame Seeds
- 1 Tbsp Honey
- 275 g Uncooked Long Grain Rice

## Instructions

1. Fry chicken mince with red onion, garlic, and Chinese five spice.
2. Once the chicken is browned, add sesame oil, soy sauce, white wine vinegar, and honey.
3. Stir through fresh spring onion and chili.
4. Set the chicken mixture aside.
5. In the same pan, add roughly chopped green beans.
6. Fry green beans until they are a little charred.
7. Add sesame seeds and honey to the green beans.
8. Keep frying the green beans until they are a little sticky.

## Equipment

- pan

## Source

- Original video: https://www.tiktok.com/t/ZThf5YXkF/
- Recipe page: https://www.cliprecipe.com/recipe/eddb3801-8d67-4f8a-8db1-01fb7d581a9d
- Extracted: 2026-02-04

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt