# KFC Popcorn Chicken Bowls

KFC popcorn chicken bowls with crispy potatoes are a high-protein and low-calorie alternative that are perfect for meal prep.

- Servings: 4 servings
- Cuisine: American
- Category: Snack
- Language: en

## Ingredients

- 1.6 KG Diced Potatoes
- 1 Tsp Olive Oil
- 1 Tsp Oregano
- 1 Tsp Onion Powder
- 1 Tsp Garlic Powder
- 1 Tsp Smoked Paprika
- 1 Tsp Salt
- 800 g Diced Boneless & Skinless Chicken Breast
- 1 Tsp Salt
- 1 Tsp Onion Powder
- 1 Tsp Garlic Powder
- 130 g Plain All Purpose Flour
- 2 Eggs
- 45 g Spicy Mayonnaise
- 1 Tsp Salt
- 0.5 Tsp Black Pepper
- 1 Tsp Thyme
- 1 Tsp Mustard Powder
- 0.5 Tsp Celery Salt
- 1 Tsp Basil
- 2 Tsp Smoked Paprika
- 1 Tsp Garlic Powder
- 0.5 Tsp Ginger Powder
- 1 Tsp Oregano
- 0.5 Tsp White Pepper

## Instructions

1. Add diced potatoes to a bowl with olive oil and seasonings listed on screen.
2. Mix well, place on baking paper on a tray, and air fry or oven bake at the settings shown.
3. Add salt, onion powder, and garlic powder to diced chicken breast, mix, and set aside.
4. In a bowl, add plain flour and KFC herbs and spices listed on the screen or in the caption below with a bit of black pepper, and mix.
5. Dip each chicken piece in egg, coat evenly in the flour mixture.
6. Spray the chicken with cooking oil spray, then air fry or oven bake at the settings shown.
7. Equally distribute the chicken and potatoes into 4 servings and drizzle with spicy mayonnaise.

## Equipment

- bowl
- baking tray
- baking paper
- air fryer or oven

## Tips

- The KFC herbs and spices can be adjusted based on availability.
- Sriracha mayonnaise can be substituted for store-bought sauce.

## Source

- Original video: https://vt.tiktok.com/ZShAjVxGL/
- Recipe page: https://www.cliprecipe.com/recipe/ed081de8-ef96-4b47-a785-86151440c0cb
- Extracted: 2025-05-09

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt