# High Protein Cinnamon Buns

Soft, sweet, cinnamon-packed buns finished with a high protein icing, made macro-friendly.

- Servings: 6 servings
- Total time: 25 min
- Category: Baked Goods
- Language: en

## Ingredients

- 250 g Bread Flour
- 260 g Plain 0% Greek Yogurt
- 2 tsp Baking Powder
- Cinnamon
- Salt
- 30 g Monk Fruit Sweetener
- Cinnamon
- 80 g Vanilla Greek Yogurt
- 1 scoop Vanilla Whey Protein
- 1 tsp Vanilla Extract
- Cinnamon

## Instructions

1. Add all dough ingredients to a bowl and mix until a smooth dough ball forms.
2. Lightly flour your surface and roll the dough out to about 
 inch thick.
3. Sprinkle the monk fruit cinnamon sugar mixture evenly across the dough.
4. Trim edges so the dough forms a square.
5. Roll the dough tightly and cut into 6 equal pieces.
6. Place on a baking sheet and bake at 350°F for 20
25 minutes.
7. While baking, make the high protein icing by mixing yogurt, whey protein, vanilla extract and cinnamon in a bowl.
8. Once buns are finished baking, top with icing and enjoy.

## Equipment

- baking sheet

## Source

- Original video: https://www.instagram.com/reel/DVeF_2CERnn/?igsh=dDdobXRzOTUxY2gx
- Recipe page: https://www.cliprecipe.com/recipe/ed06294c-51af-4faf-822b-272bbdb0f6b3
- Extracted: 2026-03-04

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt