# High Protein Buffalo Chicken Hotpockets

These high-protein, cheesy, buffalo chicken hot pockets make the perfect grab-and-go snack with 31g of protein, and only 345 calories each.

- Servings: 8 servings
- Cuisine: American
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 400 g all purpose flour
- 410 g Greek yogurt
- 500 g chicken breast
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp smoked paprika
- 0.5 tsp cayenne
- 1 tsp salt & pepper
- 30 g light butter
- 130 ml hot sauce
- 20 g brown stevia
- 25 g honey
- 5 g cornstarch
- 20 g low fat cheese

## Instructions

1. Add all-purpose flour to a bowl.
2. Add 0% Greek yogurt.
3. Mix until you get doughy clumps.
4. Knead the clumps into a big dough ball.
5. Divide the dough ball into eight equal balls.
6. Add the seasonings to the diced chicken breast.
7. Mix well.
8. Add the chicken to a pan with cooking spray.
9. Cook until golden brown.
10. Set aside the cooked chicken.
11. Melt light butter in the pan.
12. Add hot sauce, vinegar, brown stevia, and honey.
13. Stir on low heat until it thickens up.
14. Add back the cooked chicken with cornstarch.
15. Mix well until it looks like a thick sauce.
16. Roll out a dough ball.
17. Add 1/8 of the buffalo chicken.
18. Add low-fat cheese.
19. Fold in the sides of the dough.
20. Pinch to seal.
21. Flip it over and press down gently.
22. Repeat for the remaining dough balls.
23. Place them in a pan with cooking spray.
24. Cover with a lid.
25. Cook for 3-4 minutes on each side until golden and crispy.
26. Store wrapped in the freezer.
27. Reheat when ready to eat.

## Equipment

- bowl
- pan
- lid
- spatula
- rolling pin

## Tips

- You can store the hot pockets in the freezer.
- Reheat whenever you need them.

## Source

- Original video: https://www.youtube.com/shorts/UzJMsynCPQQ
- Recipe page: https://www.cliprecipe.com/recipe/ecd76995-9f5d-4746-98ca-750959f67fd2
- Extracted: 2025-08-13

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt