# Low Calorie & High Protein Breakfast Burritos

This recipe shows how to make low calorie and high protein breakfast burritos, perfect for meal prepping.

- Servings: 4 servings
- Total time: 41 min
- Cuisine: American
- Category: Drink
- Language: en

## Ingredients

- 180 g Low Fat Greek Yoghurt
- 0.5 Avocado
- 0.5 Lime Juice
- 2 tsp Garlic & Herb Seasoning
- 100 ml Water
- 80 g Diced Short Cut Bacon
- 4 Chicken Sausages
- 6 Eggs
- 150 g Egg Whites
- 0 Salt
- 4 Tortillas

## Instructions

1. To make the avocado sauce, add yoghurt, avocado, lime juice, garlic and herb seasoning, and water to a blender cup. Blend it and set it in the fridge.
2. Cook diced short cut bacon until crispy and set aside.
3. Add chicken sausages (remove the skin) to the pan and break them up until nicely cooked. Set aside.
4. Cook the eggs and egg whites on low-medium heat, mixing gently every minute until they are fluffy. Season with salt.
5. Evenly distribute the avocado sauce, chicken sausage, eggs, and bacon onto four tortillas.
6. Roll the burritos, toast them, and store them in the fridge or freezer.

## Equipment

- blender
- frying pan

## Source

- Original video: https://www.instagram.com/p/CsYalvYrhTj/
- Recipe page: https://www.cliprecipe.com/recipe/ec928e4c-2dbd-4d51-b3c4-11cb223f3801
- Extracted: 2025-03-29

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt