# High Protein Cheesy Beef Taco Potato Bowls

This recipe shows how to prepare high protein cheesy beef taco potato bowls.

- Total time: 12 min
- Cuisine: Mexican
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 800 g Raw Potatoes
- 1 serving Taco Seasoning Mix
- 2 tsp Olive Oil
- 100 g Fat Free Yogurt
- 80 g Light Mayo
- 50 g Chipotle Chilli Paste
- 20 g Hot Sauce
- 20 g Honey
- 0 Salt
- 0 Paprika
- 0 Garlic Powder
- 2 large Chopped Tomatoes
- 1 large Chopped Red Onion
- 0.5 Chopped Red & Green Bell Peppers
- 1 big handful Chopped Coriander
- 0 Salt
- 0 Pepper
- 0 Cumin
- 0 Garlic
- 0 Paprika
- 1 whole Lime Juice
- 800 g Raw Lean Minced Beef
- 20 g Tomato Paste
- 1.5 serving Taco Seasoning Mix
- 0 Grated Mozzarella
- 15 g Grass Fed Butter

## Instructions

1. Slice your potatoes into small cubes.
2. Add taco seasoning mix with olive oil and mix well.
3. Put in the oven for 22 minutes at 200C or air fry for 20 minutes at 200C.
4. Make the chipotle spicy sauce with low fat yogurt, light mayo, chipotle chili paste, hot sauce, honey, salt, paprika and garlic powder. Blend until smooth and creamy.
5. Bottle up and store for weeks.
6. For the fresh salsa, you need chopped tomatoes, red onion, bell peppers, coriander, the spiced blend and lime juice. Mix till well combined.
7. Get a pan on high heat, add grass fed butter and cook the beef for 8 minutes.
8. Add tomato paste and more taco seasoning mix. Mix and cook till golden brown.
9. Add low fat cheese.
10. Distribute equally into four servings and enjoy your high protein meals.

## Equipment

- oven
- air fryer
- blender
- frying pan

## Tips

- Season the potatoes thoroughly and mix till well coated. Make sure you don’t over cook them.
- Make the sauce in advance and store in the fridge to use for any other meal.
- Same thing with the Pico/Salsa, store in a separate container in batches.
- Cook the beef till brown then add all the ingredients. You can add a little water to add moisture if it’s too dry.
- Reheat the potatoes and beef only. You can store the salsa separately to make it easier

## Source

- Original video: https://vm.tiktok.com/ZNdJEvUcL/
- Recipe page: https://www.cliprecipe.com/recipe/ec3c89e4-c06b-4b70-ab6c-5dc451525302
- Extracted: 2025-03-04

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt