# High Protein Street Corn Chicken Bowls

These high protein street corn chicken bowls are packed with flavor, only 540 calories, and easy to meal prep for the week.

- Servings: 5 servings
- Cuisine: Greek
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 1000 g Raw Chicken Breast, cut into cubes
- 1.5 Tsp Salt
- 2 Tsp Parsley
- 2 Tsp Garlic Powder
- 2 Tsp Onion Powder
- 2 Tsp Smoked Paprika
- 1.5 Tsp Cumin
- 3 Tsp Olive Oil
- 0.5 Juice of 1/2 or 1 Lime Lime juice
- 25 g Light Butter (for cooking all chicken)
- 2 Tsp Minced Garlic
- 2 Tbsp Fresh Parsley, finely chopped
- 400 g Canned Sweetcorn, drained
- 60 g Light Mayo
- 100 g Fat Free Greek Yogurt
- 50 g Cholula Hot Sauce, or hot sauce of choice
- 50 g Jalapeños, de seeded and finely chopped
- 2 Tbsp Fresh Coriander, finely chopped
- 2 Tsp Tajin Seasoning
- 0.5 Juice of 1/2 Lime Lime juice
- 100 g Crumbled Feta Cheese
- 190 g Uncooked Basmati Rice
- 3 Tbsp Fresh Coriander, finely chopped
- Optional Squeeze Lime

## Instructions

1. Slice your chicken into cubes.
2. Season chicken with salt, parsley, garlic and onion powder, smoked paprika, cumin, olive oil, and a squeeze of lime juice.
3. Mix until fully coated.
4. Cook the chicken in light butter for 6 to 8 minutes on medium heat until golden and sizzling.
5. Lower the heat.
6. Add more butter, minced garlic, and fresh parsley to the chicken.
7. Mix until fully coated.
8. For the corn salsa, combine sweet corn, light mayo, yogurt, Cholula hot sauce, jalapenos, coriander, tahini seasoning, a squeeze of lime juice, and crumbled feta.
9. Mix well until creamy and delicious.
10. Finally, serve with coriander lime rice.

## Equipment

- skillet

## Tips

- Let the chicken marinate for at least 20 minutes for better flavor
- Cook chicken on medium heat for 6-8 minutes till golden. Lower the heat when adding minced garlic and parsley
- Store the corn salsa in a separate container to make reheating easier

## Source

- Original video: https://www.youtube.com/shorts/mVyy7zEC8nY
- Recipe page: https://www.cliprecipe.com/recipe/eb9da79d-92f6-4f33-951f-41a34ed86898
- Extracted: 2026-01-12

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt