# Lentil with Beef

A super simple and healthy recipe to combine lentils with beef to bulk up the meal.

- Cuisine: Indian
- Category: Sauce & Condiment
- Language: en

## Ingredients

- small pack ground beef
- 200 grams red lentils
- 1 onion
- garlic
- ginger
- seed oil
- seasonings
- fire roasted diced tomato
- coconut milk or light coconut milk
- 0.25 cup water or vegetable roll
- rice
- Greek yogurt
- mango chutney

## Instructions

1. Saute your onions in some seed oil.
2. After around five minutes, add your garlic and ginger.
3. Add all your spices and stir continuously for around 60 seconds.
4. Rinse your lentils.
5. Add fire roasted diced tomato as well as some coconut milk or light coconut milk.
6. Toss in the rinsed red lentils.
7. Add in one-fourth of a cup to half a cup of water or vegetable broth.
8. Pop a lid on it.
9. While that's cooking, wash and make your rice.
10. Stir the lentil and sauce mixture here and there too.
11. Serve the lentils over rice, topped with Greek yogurt and mango chutney on the side.

## Equipment

- pot
- lid

## Tips

- Use red lentils, not any other kind of lentils
- Stir continuously for around 60 seconds after adding spices
- Rinse your lentils before adding them
- Wash and make your rice while the lentils are cooking
- Stir the lentils and sauce mixture here and there

## Source

- Original video: https://www.tiktok.com/t/ZThehJbXe/
- Recipe page: https://www.cliprecipe.com/recipe/eb48c557-0144-4c82-82c1-5646c578cb4c
- Extracted: 2026-01-03

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt