# Gelatina de Jamaica con chía

Healthy and natural gelatin for anti-aging benefits.

- Cuisine: Mexican
- Category: Dessert
- Language: en

## Ingredients

- 1 puñado Jamaica
- 2 ramitas Canela
- 4 hojas laurel
- 1 litro agua
- 3 cdas grenetina
- endulzante Stevia
- 1 cucharada chía remojada

## Instructions

1. Add Jamaica, cinnamon sticks and bay leaves to a pot.
2. Pour 1 liter of water into the pot.
3. Boil for 10 minutes.
4. Strain the mixture.
5. Add 3 tablespoons of grenetina.
6. Add stevia sweetener.
7. Add 1 spoon of soaked chia
8. Mix well and add in small recipients.
9. Refrigerate overnight.

## Equipment

- pot
- strainer
- pitcher
- spoon
- refrigeration dish

## Tips

- Grenetina combats flaccid skin and strengthens joints, hair, and nails.
- Chia regulates sugar and delivers rapid energy.
- This gelatin hydrates the body, controls hunger, and strengthens the heart.

## Source

- Original video: https://www.instagram.com/p/DEv5Xhtt6mQ/
- Recipe page: https://www.cliprecipe.com/recipe/eb202a92-00d6-4cba-ad88-a43bed5b3b3c
- Extracted: 2025-05-26

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt