# 30 Minute Bagels

These bagels are protein bagels made with few ingredients, ready in 30 minutes.

- Servings: 6 servings
- Total time: 30 min
- Cuisine: American
- Category: Breakfast
- Language: en

## Ingredients

- 2 cups AP flour
- 2 cups plain Greek yogurt
- 2 tsp baking powder
- 1 pinch salt
- egg wash
- seasoning for toppings
- oil

## Instructions

1. Combine flour, yogurt, baking powder, and salt in a mixing bowl.
2. Mix with a rubber spatula as much as you can until a ball forms.
3. Sprinkle flour onto counter and with oiled hands, knead the dough for a few minutes.
4. Roll the dough out and cut out 6 pieces.
5. Roll each piece and shape into bagel.
6. Place onto baking tray and egg wash on top.
7. Top with seasonings.

## Equipment

- mixing bowl
- rubber spatula
- baking tray

## Tips

- Add a little parchment roll in each one to prevent the “hole” from closing up.

## Source

- Original video: https://www.facebook.com/share/v/1HgAcpxwDG/
- Recipe page: https://www.cliprecipe.com/recipe/eb11ec83-261c-4959-9ee1-fba95ca234ae
- Extracted: 2025-06-03

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt