# High Protein Chicken Gyros w Garlic Flatbread

This recipe shows how to make a high-protein chicken gyro with garlic flatbread and tzatziki sauce.

- Servings: 1 servings
- Total time: 38 min
- Cuisine: Greek
- Category: Drink
- Language: en

## Ingredients

- 1 lb Chicken Breast
- 0.5 cup Non Fat Greek Yogurt
- 1 Lemon
- 3 cloves Garlic
- 1 tsp Salt
- 1 tsp Pepper
- 1 tsp Cumin
- 1 tsp Smoked paprika
- 1 tsp Onion powder
- 1 Onion
- 1 cup Non Fat Greek Yogurt
- 2 cloves Garlic
- 2 tbsp Chopped Dill
- 0.5 cup Freshly Grated Cucumber
- 1 squeeze Lemon Juice
- 0.5 tsp Salt
- 60 g Self Raising Flour
- 75 g Non Fat Greek Yogurt
- 1 tsp Garlic powder
- 0.5 tsp Salt
- 1 Butter
- 1 Red onions
- 1 Tomatoes
- 1 Parsley

## Instructions

1. Marinate chicken breast with non-fat Greek yogurt, lemon juice, minced garlic, salt, pepper, cumin, smoked paprika, and onion powder.
2. Skewer the chicken onto an onion using two skewers.
3. Bake at 425°F for 25-30 minutes, or air fry at 400°F for 13-15 minutes. Let it rest for at least 10 minutes before slicing.
4. Prepare the tzatziki sauce by mixing non-fat Greek yogurt, minced garlic, chopped dill, freshly grated cucumber (squeezed dry), lemon juice, and salt.
5. Make the garlic flatbread by mixing self-raising flour, non-fat Greek yogurt, garlic powder, and salt. Let it sit for 10-15 minutes, then roll it out and cook for 2 minutes per side in a pan.
6. Assemble the gyro with the yogurt sauce, chicken, red onions, tomatoes, more sauce, and optionally add parsley.

## Equipment

- oven
- air fryer
- skewers
- knife
- bowl
- whisk
- rolling pin
- frying pan

## Source

- Original video: https://www.instagram.com/reel/DFq-LSkyYW-/?igsh=c2MzYWJlbWo0Zmsx
- Recipe page: https://www.cliprecipe.com/recipe/eafe73ae-d6ef-494f-a6d1-5572f2bbb4e3
- Extracted: 2025-03-03

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt