# Loaded Sweet Potatoes with Harissa Beef Ragu

A delicious and budget-friendly loaded sweet potato dish with harissa beef ragu.

- Servings: 4 servings
- Total time: 100 min
- Cuisine: Moroccan
- Category: Dinner
- Language: en

## Ingredients

- 3 tbsp olive oil
- 1 red onion
- 500 g mince - 12% fat
- 2 cloves garlic
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 400 g chopped tomatoes
- 2 tbsp tomato puree
- 400 g chickpeas
- 2 tbsp rose harissa
- 1 beef stock pot
- 4 sweet potatoes
- 1 sour cream
- 1 salt and pepper
- 200 ml water

## Instructions

1. Heat 2 tbsp of olive oil in a saucepan over a medium heat. Add the onion and cook, stirring occasionally, for 5-6 minutes until a little golden.
2. Add the beef and a large pinch of salt and pepper. Mix well and cook, stirring occasionally, for 4-5 minutes until browned. Add the garlic and cook, stirring occasionally, for about a minute until fragrant.
3. Add cumin, paprika, tomatoes, tomato puree, chickpeas, harissa, stock pot, water, and salt. Mix well and bring to a boil.
4. Cover, reduce heat to low, and simmer for 1 hour. Remove the lid, increase heat slightly, and cook, stirring occasionally, for 30-40 minutes until rich and thick.
5. Preheat the oven to 200°C fan. Rub 1 tbsp of olive oil over the sweet potatoes and place them in a roasting tin. Season with salt and pepper and roast for 1 hour or until tender.
6. Load the roasted sweet potatoes with the harissa chilli and top with a dollop of sour cream to serve.

## Equipment

- saucepan
- roasting tin

## Source

- Original video: https://vm.tiktok.com/ZNdYKC8mf/
- Recipe page: https://www.cliprecipe.com/recipe/eaf87f78-835d-4713-9783-95bf92d08b02
- Extracted: 2025-04-23

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt