# Spinach Oatmeal Crepes

Healthy crepes made with spinach and oatmeal, offering a nutritious twist on a classic dish.

- Category: Breakfast
- Language: en

## Ingredients

- 1 cup Oatmeal
- pinch Salt
- 1 teaspoon Sugar (optional)
- 2 Eggs
- 1.25 cups Milk / Water
- 30 g Spinach

## Instructions

1. Blend oatmeal into flour
2. Add a pinch of salt, 1 teaspoon of sugar, 2 eggs and 1 1/4 cups of milk or water
3. Blend until smooth
4. Add 30-40g of spinach
5. Blend again until smooth
6. Pour about 1/4 cup of the batter into a pan
7. Cook for 1 minute
8. Flip and cook for another 20-30 seconds

## Equipment

- Jar
- Measuring cup
- Blender
- Frying pan
- Spatula

## Tips

- Serve with cottage, cream cheese, yogurt, nut butter, jam and more.

## Source

- Original video: https://www.facebook.com/share/v/1BzYjR4Y6t/
- Recipe page: https://www.cliprecipe.com/recipe/ea84882b-ae52-4e3c-a9eb-fa7e6790306b
- Extracted: 2025-05-23

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt