# Protein Chicken Pasta Meal Prep

A high-protein, easy-to-make chicken pasta dish prepared in a crockpot, ideal for meal prepping.

- Servings: 14 servings
- Total time: 240 min
- Cuisine: American
- Category: Dinner
- Language: en

## Ingredients

- 4 lbs Chicken breast
- 2 x 2 ounce jar Prego Italian sauce
- 2 x 2 ounce jar Prego Alfredo sauce
- Onion powder
- Pepper
- Organic smoked paprika
- 2 box’s Protein Barilla pasta
- 11 servings Broccoli
- 2 bag Fat-free cheese

## Instructions

1. Add chicken breasts to the crockpot.
2. Pour Prego Alfredo sauce over the chicken.
3. Pour Prego Italian sauce over the chicken.
4. Add onion powder.
5. Add pepper.
6. Add organic smoked paprika.
7. Mix all ingredients in the crockpot.
8. Cover the crockpot and cook on high for 4 hours.
9. Shred the cooked chicken.
10. Return the shredded chicken to the crockpot and mix.
11. Boil Barilla protein pasta in a separate pot.
12. Drain the cooked pasta.
13. Add the cooked pasta to the crockpot with the chicken mixture.
14. Add cooked broccoli to the crockpot.
15. Add fat-free cheese to the crockpot.
16. Mix all ingredients thoroughly in the crockpot.
17. Distribute the finished meal evenly into 14 meal prep containers.
18. Stack the containers for storage.
19. Store the meal prep containers in the refrigerator.

## Equipment

- Crockpot
- Cooking spoon
- Pot
- Colander
- Microwave
- Meal prep containers

## Tips

- To reheat from frozen, microwave for 3 to 4 minutes.
- To reheat from the fridge, microwave for 1 minute 30 seconds.

## Source

- Original video: https://www.instagram.com/reel/DMwNusLu06O/?igsh=dWJ0bHQwYjdlemZo
- Recipe page: https://www.cliprecipe.com/recipe/ea06ea9e-3fa5-455a-888f-53f8dedeacf5
- Extracted: 2025-08-07

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt