# Chocolate Glazed Filled Brownie Cake Bites

These 100-calorie chocolate glazed filled brownie cake bites are a delicious treat.

- Servings: 9 servings
- Total time: 20 min
- Category: Dessert
- Language: en

## Ingredients

- 2 bananas
- 1 egg
- 10 grams cocoa powder
- 60 grams chocolate protein powder
- 3 grams peanut butter
- 2 tbsp peanut butter
- 2 tsp baking powder
- 14 grams Lily's chocolate baking chips
- 30 grams protein powder
- 40 grams plain non-fat Greek yogurt
- 8 grams zero calorie granulated sweetener
- 20 grams unsweetened almond milk
- 5 grams cocoa powder

## Instructions

1. Mash two bananas on a plate.
2. Add the mashed bananas to a mixing bowl with one egg and whisk.
3. Add 10 grams of cocoa powder and 60 grams of chocolate protein powder to the mixture and whisk.
4. Add 3 grams (or two tablespoons) of peanut butter and two teaspoons of baking powder and whisk again.
5. Line an 8x8-inch baking tin with parchment paper.
6. Add the brownie batter mixture to the prepared baking tin.
7. Spread 14 grams of Lily's chocolate baking chips evenly over the brownie mixture.
8. Bake in the oven at 350 degrees for 15 to 20 minutes.
9. Check for doneness by inserting a fork; if it comes out clean, it's done.
10. For the glaze, combine 30 grams of protein powder, 40 grams of plain non-fat Greek yogurt, 8 grams of zero-calorie granulated sweetener, and 20 grams of unsweetened almond milk and mix.
11. Add 5 grams of cocoa powder to the glaze mixture and mix once more.
12. Once the brownies have cooled, cut them down the center.
13. Lift one side of the brownie and add the glaze drizzle, spreading it evenly.
14. Place the top back on.
15. Cut the brownies into nine pieces.

## Equipment

- mixing bowl
- whisk
- baking tin
- parchment paper
- oven
- fork

## Tips

- Protein brownies will not be as moist as regular brownies, so a glaze is recommended.
- To check if the brownies are done, insert a fork; if it comes out clean, they are ready.

## Source

- Original video: https://www.facebook.com/share/v/177t95bXGQ/?mibextid=wwXIfr
- Recipe page: https://www.cliprecipe.com/recipe/e9e424f2-3bf6-4a88-aa7e-1eab5354b09e
- Extracted: 2026-03-30

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt