# Tofu Soft Pretzels

This recipe shows you another way you can use tofu dough to make soft pretzels, which are baked or air-fried and served with a cheese dip.

- Total time: 20 min
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 1 block (7oz) extra-firm tofu
- 2 cups flour
- baking soda
- jalape
c3
03
b1o salt
- oat milk cheese

## Instructions

1. Open and add one block of extra-firm tofu into a large bowl.
2. Add two cups of flour into the bowl with the tofu.
3. Mix the tofu and flour together until a dough is formed.
4. Cut the tofu dough into four pieces.
5. Start to shape your pretzels.
6. Cut the shaped dough into bite-sized pieces.
7. Add baking soda to boiling water in a pot.
8. Boil the pretzel pieces in the baking soda water for about 1 minute.
9. Bake or air fry the pretzels at 375
03
84F for 20-25 minutes.
10. Sprinkle jalape
c3
03
b1o salt over the pretzels.
11. Serve the pretzels with oat milk cheese dip.

## Equipment

- knife
- bowl
- pot
- baking sheet or air fryer

## Tips

- You can mix by hand, but you will want to blend your tofu first.
- For the cheese, you can use oat milk cheese.

## Source

- Original video: https://vt.tiktok.com/ZSAQDtanh/
- Recipe page: https://www.cliprecipe.com/recipe/e9de84e7-390d-4d84-a9b0-274041e87b28
- Extracted: 2025-08-29

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt