# Infused Oregano Oil

A simple herbal infusion made from dried oregano and oil, used as a folk medicine remedy.

- Language: en

## Ingredients

- 1 part dried organic oregano
- 2 part cold pressed olive oil

## Instructions

1. Combine the dried oregano and olive oil in a jar and secure the lid.
2. Place the jar in a saucepan with a few inches of water, ensuring the water level is just below the lid.
3. Simmer lightly for 10-15 minutes.
4. Allow the jar to cool, then set it in a windowsill for 4 weeks, shaking the jar every few days.
5. Strain the oil and store in a cool, dark place.

## Equipment

- jar
- saucepan

## Tips

- Dilute before use; the creator recommends rubbing it on the bottom of feet when sick.
- This is a complimentary folk medicine and is not a replacement for medical care.

## Source

- Original video: https://www.facebook.com/share/r/1GNKZFXFnp/
- Creator: 932 reactions &#xb7; 97 shares | I&#x2019;ve been some of the recipes I&#x2019;ve been using to keep my family pharma free for over 10 years, it&#x2019;s time this one got the spotlight. 

It&#x2019;s so important for me to be prepared for anything, it helps me feel empowered!

&#x2728; Like, comment + follow Bree | low tox motherhood w/o fear we are ditching the bots over here and going back to when recipes were in the caption! &#x2728;

Oil of Oregano is a staple, it&#x2019;s one of the first remedies I ever made! 

I like to make small batches of it because we don&#x2019;t reach for it often given how potent it is.

My favorite way to use it is to dilute it, then rub on the bottom of my feet when I&#x2019;m sick! This was a tip shared with us years ago by our naturopath friend. 

Here&#x2019;s how to make it;

1 part dried organic oregano
2 parts cold pressed oil (I like olive oil) 

Combine in a jar and put a lid on it. Next put it in a saucepan with a few inches of water (enough to come to just under the lid!) and simmer lightly for 10-15 minutes.

Allow to cool then set in a windowsill for 4 weeks, shaking every few days. 

After 4 weeks, strain and store in a cool dark place. 

This is never a replacement for medical care, but it&#x2019;s a nice complimentary folk medicine. 

&#x2728; If you want to get all the recipes I use to treat colds &amp; flus, comment ME! My Cold &amp; Flu Remedy Guide is my bestseller for a good reason &#x2728;

Make sure you&#x2019;re following Bree | low tox motherhood w/o fear so you don&#x2019;t miss any recipes you can make to treat your family naturally, on a budget! | Ancestral Fertility
- Recipe page: https://www.cliprecipe.com/recipe/e9d7fc0c-2f99-4a5a-99ec-a81b7206117b
- Extracted: 2026-10-23

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt