# No Bake Date Caramel Brownie Batter Bars

A no-bake, healthy and easy dessert recipe with brownie batter and date caramel.

- Servings: 1 servings
- Total time: 10 min
- Cuisine: American
- Category: Dessert
- Language: en

## Ingredients

- 1 cup peanut butter
- 1 tablespoon maple syrup
- 1 teaspoon vanilla extract
- 1 cup cocoa powder
- 1 scoop protein powder
- 1 cup dates
- 1 cup melted chocolate
- 1 pinch sea salt

## Instructions

1. Combine peanut butter, maple syrup, and vanilla extract in a bowl.
2. Mix cocoa powder and protein powder in a bowl until smooth.
3. Spread brownie mixture into a baking pan lined with parchment paper.
4. Blend dates until smooth and use as a caramel topping.
5. Spread date caramel evenly over the brownie layer.
6. Pour melted chocolate over the date caramel.
7. Sprinkle with flaky sea salt.
8. Freeze until set.

## Equipment

- blender
- bowl
- spoon
- baking pan
- parchment paper

## Source

- Original video: https://www.tiktok.com/@dadaeats/video/7413116113984163114?lang=en
- Recipe page: https://www.cliprecipe.com/recipe/e9b3e359-a951-4b32-bd31-86a7bf70adab
- Extracted: 2025-01-18

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt