# Crumbl Protein Brookie

- Servings: 2 brookies
- Category: Dessert
- Difficulty: easy
- Language: en

## Ingredients

- 40 g nonfat greek yogurt
- 25 ml egg whites
- 2.1 ml vanilla extract (optional)
- 10 g all purpose flour
- 10 g casein protein powder
- 5 g oat flour
- 24 g granulated sugar substitute
- 1 g baking soda
- pinch salt
- 120 ml egg whites
- 80 g nonfat greek yogurt
- 120 g pumpkin purée
- 120 ml unsweetened almond milk
- 35 g all purpose flour
- 35 g all purpose flour (optional)
- 72 g granulated sugar substitute
- 20 g whey/casein blend protein powder
- 25 g black or dark cocoa powder
- 2 g baking soda
- 2 g baking powder
- pinch salt
- 10 g chocolate chips
- chocolate chips (optional)
- ice cream (optional)
- chocolate sauce (optional)

## Instructions

1. Preheat oven to 350°F and lightly spray two 5- or 6-inch springform pans.
2. Mix the cookie batter wet ingredients in one bowl, mix dry ingredients in a separate bowl, then combine.
3. Mix the brownie batter wet ingredients in a bowl, mix dry ingredients in a separate bowl, then combine without overmixing.
4. Divide the brownie batter evenly between both springform pans and spread.
5. Divide the cookie batter evenly, adding in dollops over the brownie batter, then gently spread or swirl. Add cookie topping.
6. Bake for 28–38 minutes in 6-inch pans or 32–42 minutes in 5-inch pans until the edges are set and centers remain slightly soft.
7. Cool in pans for at least 30 minutes before removing rings.
8. Top with optional ice cream, chocolate drizzle, or extra chips.

## Equipment

- oven
- springform pans
- bowls

## Tips

- Use whey/casein blend (or 75% casein / 25% whey) for the best fudgy texture.
- Adding extra 35g all purpose flour makes the brownie batter denser.
- Optional decorations are not included in the provided macros.

## Source

- Original video: https://www.tiktok.com/t/ZTAp7XGYF/
- Creator: nickkazfit
- Recipe page: https://www.cliprecipe.com/recipe/e9930452-17a0-4c2d-a304-114ea59e3a7e
- Extracted: 2026-08-05

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt