# Honey Sriracha Fish & Chips

This recipe shows how to make a high-protein, low-calorie honey sriracha fish and chips dish.

- Total time: 20 min
- Cuisine: British
- Category: Snack
- Language: en

## Ingredients

- 2 large russet potatoes
- 1 tsp olive oil
- 1 tsp salt
- 0.5 tsp garlic powder
- 1 tbsp corn starch
- 1.5 lb cod
- 1 tsp salt
- 1 tsp paprika
- 1 tsp garlic powder
- 0.5 cup flour
- 1 tbsp baking powder
- 1 beaten egg
- 0.75 cup panko breadcrumbs
- 0.75 cup crushed corn flakes
- 2 tbsp honey
- 2 tbsp sriracha
- 2 cloves minced garlic

## Instructions

1. Peel and cut russet potatoes into fry shapes. Toss them in an ice bath.
2. Pat cod fillets dry and add salt.
3. Prepare wet mixture: beat one egg.
4. Prepare dry mixture: mix flour, baking powder, paprika, garlic powder, and salt.
5. Prepare final coating: mix panko breadcrumbs and crushed corn flakes.
6. Remove potatoes from ice bath and pat them dry.
7. Add olive oil, spices, and cornstarch to potatoes, ensuring they are well coated.
8. Place potatoes in an air fryer and cook.
9. Coat cod in flour, then egg, and finally in breadcrumbs and corn flakes.
10. Air fry the cod.
11. Brush honey sriracha glaze over the air-fried cod.

## Equipment

- knife
- cutting board
- bowl
- air fryer

## Source

- Original video: https://www.tiktok.com/@doosifit/video/7457608017127689503
- Recipe page: https://www.cliprecipe.com/recipe/e990c138-26df-45e0-97fd-8c0176b1af37
- Extracted: 2025-01-12

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt