# High Protein Greek Yogurt Bagels

These high protein Greek yogurt bagels are easy to make and can be customized with various toppings.

- Servings: 12 servings
- Total time: 25 min
- Cuisine: American
- Category: Breakfast
- Language: en

## Ingredients

- 3 cups all-purpose flour
- 2 tablespoons baking powder
- 1 teaspoon salt
- 3 cups plain greek yogurt
- 1 tablespoon honey
- 1 egg
- 1 tsp water
- course sea salt
- everything but the bagel seasoning
- cinnamon sugar

## Instructions

1. Preheat oven to 375°F.
2. In a bowl, combine the flour, baking powder, and salt, and whisk to combine.
3. Add in the Greek yogurt and honey, and stir until a shaggy dough forms using a fork.
4. Using your hands, knead until the dough comes together, being careful not to over-mix.
5. Place the dough on a lightly floured counter and press it into a rectangle.
6. Cut the dough into 12 pieces.
7. Roll each piece of dough into a ball.
8. Create a hole in the middle of each ball using your fingers.
9. Place the bagels on a parchment-lined baking sheet.
10. In a small bowl, whisk an egg with 1 tsp of water.
11. Brush each bagel with the egg wash.
12. Add desired toppings on top of the egg wash.
13. Bake for about 25 minutes or until golden brown.

## Equipment

- bowl
- fork
- hands
- dough cutter
- baking sheet
- parchment paper
- small bowl
- whisk
- brush

## Tips

- Keep flour on your hands and finger when creating the hole in the bagel dough.
- Enjoy toasted with cream cheese.

## Source

- Original video: https://www.instagram.com/reel/DPhWCraFeNA/?igsh=MWU3djJieGp0aTNueg==
- Recipe page: https://www.cliprecipe.com/recipe/e97e632e-f8ef-4d77-8826-a294a13542d7
- Extracted: 2025-11-20

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt