# High Protein Breakfast Bowls

These high protein breakfast bowls are perfect for meal prepping and crushing your goals.

- Servings: 2 servings
- Total time: 20 min
- Cuisine: American
- Category: Breakfast
- Language: en

## Ingredients

- 1 patty frozen hashbrown
- 2 eggs
- turkey sausage
- bacon bits
- salt
- pepper
- shredded cheese

## Instructions

1. Whisk eggs together, add salt and pepper, and set aside.
2. Add one frozen hashbrown patty to a single-serve dish or a regular baking dish.
3. Add two whisked eggs to each dish.
4. Add turkey sausage.
5. Add bacon bits.
6. Sprinkle with salt and pepper.
7. Add a sprinkle of shredded cheese.
8. Bake at 375 degrees Fahrenheit for 20 minutes.
9. Serve with hot sauce, fresh salsa, or other sauce of choice.

## Equipment

- regular baking dish
- single serve dishes
- Tupperware container

## Source

- Original video: https://www.tiktok.com/t/ZP8kox8oe/
- Recipe page: https://www.cliprecipe.com/recipe/e9735877-2917-4c53-a7aa-1be8458b2c87
- Extracted: 2025-08-14

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt