# High Protein Loaded Nacho Fries

A high protein, low calorie loaded nacho fries recipe that takes only 30 minutes to make.

- Servings: 3 servings
- Total time: 30 min
- Cuisine: Mexican
- Category: Soup
- Language: en

## Ingredients

- 2 medium russet potatoes
- 0 salt
- 0 avocado oil spray
- 16 oz 93% lean ground beef
- 0 salt and pepper
- 0.5 packet taco seasoning
- 0.5 cup fairlife 2% milk
- 0.5 cup chicken broth
- 3 slices velveeta cheese singles
- 0 yogurt ranch
- 0 chopped chives

## Instructions

1. Cut potatoes into thin French fry shapes.
2. Place fries in a bowl of water.
3. Pat fries dry, spray with avocado oil, and season with salt and pepper.
4. Air fry at 400 degrees until golden brown and crispy.
5. Sear lean ground beef in a pan on high heat until a golden brown crust develops.
6. Season with taco seasoning.
7. Reduce heat to low, then add fairlife 2% milk, chicken broth, and velveeta cheese slices.
8. Cook on low heat until creamy.
9. Serve the nacho beef over the fries.
10. Top with yogurt ranch and chopped chives.

## Equipment

- knife
- air fryer
- pan

## Source

- Original video: https://www.tiktok.com/@ice.karimcooks/video/7408714178136935710?lang=en&q=high%20protein%20recipes&t=1745707675680
- Recipe page: https://www.cliprecipe.com/recipe/e967c567-a92c-4854-acc4-fb8f236915d0
- Extracted: 2025-04-26

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt