# High Protein Honey Buffalo Chicken Mac & Cheese

This recipe shows how to make a high protein honey buffalo chicken mac & cheese meal with nearly 80g of protein per meal.

- Servings: 4 servings
- Total time: 20 min
- Cuisine: American
- Category: Dinner
- Language: en

## Ingredients

- 700 g diced chicken breast
- 0 salt
- 0 smoked paprika
- 0 onion powder
- 0 garlic powder
- 350 g low fat cottage cheese
- 65 g light cream cheese
- 35 g cheddar cheese
- 80 ml low fat milk
- 20 ml buffalo sauce
- 320 g macaroni or elbow pasta
- 1 Tbsp buffalo sauce
- 1 Tbsp honey

## Instructions

1. Grab your diced chicken breast and season it with salt, paprika, onion powder and garlic powder. Mix and set aside.
2. In a blender cup add low fat cottage cheese, light cream cheese, cheddar cheese, low fat milk and buffalo sauce. Blend for 2 minutes until smooth and creamy.
3. Cook the chicken on medium heat for 8-10 min.
4. While the chicken is cooking, start cooking your pasta.
5. Once the chicken is cooked and crispy, turn off the heat and add buffalo sauce with honey. Mix it together.
6. Mix together the cooked and drained pasta with the creamy cheese sauce.
7. Divide the mac and cheese with honey buffalo chicken into four equal servings.

## Equipment

- blender
- frying pan
- pot

## Source

- Original video: https://www.tiktok.com/@aussiefitness/video/7263052285742288130?lang=en
- Recipe page: https://www.cliprecipe.com/recipe/e9520b17-7fa7-4a9b-9594-bbf8d5950dfc
- Extracted: 2025-01-14

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt