# Lentil Curry Salad

A flavorful and healthy lentil salad, perfect for meal prep.

- Servings: 4 servings
- Total time: 12 min
- Cuisine: Indian
- Category: Salad
- Language: en

## Ingredients

- 2 cans drained lentils
- 0.5 cup red onion
- 0.33 cup diced red peppers
- 0.25 cup fresh cilantro
- 0.25 cup fresh mint
- 0.33 cup cranberries
- 1 apple
- 1 lemon zest
- 1 lemon juice
- 3 tablespoons red wine vinegar
- 1 tablespoon honey
- 1 tablespoon cumin
- 1 tablespoon cinnamon
- 1 tablespoon curry powder
- 1 tablespoon salt
- 1 tablespoon olive oil

## Instructions

1. In a bowl, add two cans of drained lentils.
2. Add a half cup of red onion.
3. Add a third of a cup of diced red peppers.
4. Add a quarter cup of fresh cilantro.
5. Add a quarter cup of fresh mint.
6. Add a third of a cup of cranberries.
7. Add one diced apple.
8. Add the zest of a lemon.
9. Add the juice of a lemon.
10. Add three tablespoons of red wine vinegar.
11. Add one tablespoon of honey.
12. Add cumin, cinnamon, curry powder, salt, and olive oil.
13. Mix all ingredients.

## Equipment

- bowl
- spoon
- grater

## Source

- Original video: https://vm.tiktok.com/ZNddw1VCp/
- Recipe page: https://www.cliprecipe.com/recipe/e947f057-e97a-4a1a-9d2b-bac013ed2092
- Extracted: 2025-03-22

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt