# Date Paste

A healthy, refined sugar-free sweetener made with dates that tastes like caramel.

- Servings: 1 servings
- Total time: 3 min
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 1 lb medjool dates
- 1.5 cups water for soaking
- 1 tsp vanilla
- 1 pinch salt

## Instructions

1. Soak your dates in water for 3 hours to soften them.
2. Strain and reserve the water.
3. Add the dates, vanilla, and a pinch of salt into a blender.
4. Add a little over a cup of reserved water to thin the mixture, then blend until smooth.
5. Store in the fridge for up to two months.

## Equipment

- blender

## Source

- Original video: https://www.instagram.com/tv/CiDnjFShY5l/?igsh=MTUxbzVlZDdkemU0aA==
- Recipe page: https://www.cliprecipe.com/recipe/e9075627-1c23-4ad0-8cc0-479f82b57666
- Extracted: 2025-03-27

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt