# Chicken Marinades

Learn how to prep a month's worth of chicken with zero cleanup, featuring four easy marinades: Greek Herb, Harissa Honey, Cilantro Lime, and Sweet n Tangy.

- Total time: 45 min
- Cuisine: Moroccan
- Category: Drink
- Language: en

## Ingredients

- 2 lb chicken thighs
- 1 cup Greek yogurt
- 0.25 cup olive oil
- 4 garlic cloves, minced
- 1 tbsp oregano
- 1 lemon juiced
- 1 tsp salt
- 1 tsp black pepper
- 0.25 cup fresh chopped parsley
- 2 tbsp Harissa
- 2 tbsp olive oil
- 1 lemon, juiced
- 1 tsp salt
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 0.25 cup honey
- 2 lb chicken thighs
- 0.25 cup olive oil
- 1 lime, juice
- 0.5 cup cilantro, chopped
- 1 teaspoon salt
- 3 cloves garlic, minced
- 0.5 teaspoon black pepper
- 2 lb chicken thighs
- 1 cup parsley, chopped
- 4 garlic cloves, minced
- 0.33 cup olive oil
- 2.5 tbsp red wine vinegar
- 2 tsp dried oregano
- 0.5 tsp salt
- 0.25 tsp black pepper

## Instructions

1. Pour Greek Herb spices into a plastic bag with chicken.
2. Pour Harissa Honey spices into a plastic bag with chicken.
3. Pour Cilantro Lime spices into a plastic bag with chicken.
4. Pour Sweet n Tangy spices into a plastic bag with chicken.
5. Mix the ingredients in the bag and let them sit in the fridge overnight.
6. Cook the chicken in an air fryer at 400°F for 15 minutes or in a standard oven for about 30 minutes.
7. Use a food thermometer to ensure the internal temperature of the chicken is at least 165°F.
8. Freeze the marinades for up to a month if desired.

## Equipment

- freezer bags
- food thermometer
- air fryer
- oven

## Tips

- Mix ingredients in a bag, let sit in the fridge overnight, and cook.
- Most chicken cooks in the air fryer at 400°F for 15 minutes, or in a standard oven for 30 minutes.
- Use a food thermometer to ensure internal temperature is at least 165°F.
- Marinades can be frozen for up to a month.
- Zero cleanup for meal prep.
- Foolproof method for cooking chicken that might scare you (like if it’s undercooked).

## Source

- Original video: https://vm.tiktok.com/ZGd5o6Gdr/
- Recipe page: https://www.cliprecipe.com/recipe/e896b779-d30e-486d-9681-35323760f22d
- Extracted: 2025-06-23

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt