# Potaje de Garbanzos

This traditional Spanish stew uses two hacks that will make you a better cook.

- Servings: 1 servings
- Total time: 46 min
- Cuisine: Spanish
- Category: Soup
- Language: en

## Ingredients

- 1 bowl chickpeas
- 1 cup water
- 2 red bell peppers
- 2 onions
- 6 cloves garlic
- 2 bay leaves
- 1 cup olive oil
- 1 slice bread
- 1 cup grated tomatoes
- 1 spoonful smoked paprika (pimenton)
- 1 pinch pepper
- 2 potatoes
- 1 pinch salt
- 1 handful spinach

## Instructions

1. Cook chickpeas in a pressure cooker or normal pan.
2. Add some aromatics such as red bell peppers, onions, garlic and bay leaves to the chickpeas.
3. Blend the cooked vegetables, garlic, toasted bread and a bit of water in a blender to make the flavor-packed thickener.
4. Make the base of the stew by sauteeing onions with grated tomatoes, smoked paprika and pepper.
5. Add the chickpeas, some of the stock, the blended paste, potatoes, and salt to the base.
6. Let the flavor develop and stir in spinach until wilted.

## Equipment

- pressure cooker
- normal pan
- blender

## Source

- Original video: https://www.instagram.com/reel/DIlJGswIfhw/?igsh=OWlvcHo4NDRtcGxw
- Recipe page: https://www.cliprecipe.com/recipe/e8940b9a-c16d-4bb3-a81b-e62c15a8f83c
- Extracted: 2025-04-19

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt