# High Protein Mac & Cheese

This high protein mac and cheese is incredibly versatile, can be used as a side or main dish, and is great for meal prep as it can be heated from frozen in 5 minutes.

- Servings: 10 servings
- Cuisine: American
- Category: Dinner
- Language: en

## Ingredients

- 1 batch ingredients for high protein cheese sauce
- protein pasta

## Instructions

1. Blend together all of the ingredients to make the high protein cheese sauce until you achieve a smooth texture.
2. Boil and drain some protein pasta.
3. Combine the cooked pasta with the sauce until all of the noodles are coated.
4. Divide the mac and cheese into meal prep containers.
5. Throw the containers in the freezer.

## Equipment

- meal prep containers

## Tips

- This recipe is incredibly versatile and can be used as a high protein side for any meal or as the main dish.
- It makes great meal prep that you can take out of the freezer and heat up in just 5 minutes.

## Source

- Original video: https://www.instagram.com/reel/DVFNGcDAWxy/?igsh=M3Yzb2dqNGV4ZDIz
- Recipe page: https://www.cliprecipe.com/recipe/e82ecbcc-f12a-4b4c-b4e7-3f2589d07094
- Extracted: 2026-03-02

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt