# High Protein Creamy Chipotle Burrito Meal Prep

These burritos are a quick and easy high-protein meal prep option with a delicious creamy chipotle sauce.

- Servings: 8 servings
- Cuisine: Mexican
- Category: Drink
- Language: en

## Ingredients

- onion
- minced garlic
- 2 lbs lean ground beef
- 1 packet low sodium taco seasoning
- 0.5 cup beef broth
- 0.25 cup tomato paste
- 0.25 cup light cream cheese
- 8 low-cal tortilla wraps
- 1 cup shredded low-fat cheese
- 0.5 cup non-fat Greek yogurt
- 1 tbsp light mayonnaise
- 1 chipotle pepper in adobo sauce
- 1 tsp lime juice
- 1 tsp honey
- 0.5 tsp smoked paprika
- 0.5 tsp garlic powder
- 1 pinch salt

## Instructions

1. Chop up an onion.
2. Add chopped onions to a hot skillet.
3. Sauté the onions until they are nice and soft.
4. Add minced garlic to the skillet.
5. Cook the garlic for one extra minute.
6. Add lean ground beef to the skillet.
7. Season with low-sodium taco seasoning.
8. Cook the meat until it is nice and brown.
9. Add half a cup of beef broth.
10. Add tomato paste.
11. Add light cream cheese.
12. Allow everything to cook down until it is well absorbed.
13. Add the mixture onto 8 low-calorie tortilla wraps.
14. Add shredded low-fat cheese on top of the mixture.
15. Fold the tortillas into burritos.
16. Place the burritos onto a medium-high heat pan.
17. To make the creamy chipotle sauce, add non-fat Greek yogurt into a blender.
18. Add light mayonnaise into the blender.
19. Add chipotle pepper in adobo sauce into the blender.
20. Add lime juice into the blender.
21. Add honey (optional) into the blender.
22. Add smoked paprika into the blender.
23. Add garlic powder into the blender.
24. Add a pinch of salt into the blender.
25. Blend until the sauce is nice and smooth.
26. Cook the burritos until they are nice and golden brown.
27. Enjoy the delicious high-protein burritos.

## Equipment

- knife
- hot skillet
- wooden spoon
- blender

## Tips

- Two burritos would provide 80 grams of protein.

## Source

- Original video: https://www.tiktok.com/t/ZP8hxYbgm/
- Recipe page: https://www.cliprecipe.com/recipe/e814f2d8-9c98-42ca-adcc-559097642ea3
- Extracted: 2025-07-14

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt