# VIRAL Rice Paper Spirals (Big Mac & Ham N Cheese)

A review of viral high-protein rice paper spirals, featuring Big Mac and ham and cheese versions, baked until crispy.

- Total time: 15 min
- Category: Drink
- Language: en

## Ingredients

- 3 rice paper sheets
- 2 eggs
- 140 g sautéed ground beef
- 25 g lowfat marble cheese
- 40 g diced onion
- 35 g diced pickles
- 105 g cooked ham
- everything but the bagel seasoning
- flaky sea salt
- 10 g avo mayo
- 30 g greek yogurt
- 42 g ketchup
- 42 g yellow mustard
- 2 dill pickles
- 30 g chopped onion
- splash pickle juice
- 0.25 tsp onion powder
- 1 clove grated garlic
- salt
- pepper

## Instructions

1. Prepare the ground beef, pickles, onions, and cheese for the Big Mac spiral.
2. Prepare ham and cheese for the ham and cheese spiral.
3. Assemble the Big Mac spiral with 3 rice paper sheets, 2 eggs, 140g sautéed ground beef, 25g lowfat marble cheese, 40g diced onion, and 35g diced pickles.
4. Assemble the Ham n Cheese spiral with 3 rice paper sheets, 2 eggs, 105g cooked ham, and 25g lowfat marble cheese.
5. Top both spirals with everything but the bagel seasoning and flaky sea salt.
6. Bake at 400°F (200°C) for 15 minutes, or until crispy.
7. For the Big Mac Sauce: Mix 10g avo mayo, 30g greek yogurt, 42g ketchup, 42g yellow mustard, 2 dill pickles, 30g chopped onion, a splash of pickle juice, 1/4 tsp onion powder, 1 grated clove garlic, salt, and pepper in a bowl.

## Equipment

- oven
- bowl

## Tips

- Do not overstuff the rice paper spirals.
- Make your own Big Mac sauce for an enhanced flavor.
- The rice paper can be a little tricky to work with.

## Source

- Original video: https://vt.tiktok.com/ZS5fnybag/
- Recipe page: https://www.cliprecipe.com/recipe/e7829a53-9ba3-445e-8ef8-2a7fa10e4a95
- Extracted: 2026-01-05

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt