# Korean BBQ Beef

This recipe is a delicious and high-protein Korean BBQ beef dish, perfect for meal prep.

- Servings: 10 servings
- Total time: 6 min
- Cuisine: Chinese
- Category: Soup
- Language: en

## Ingredients

- 48 oz skirt steak, exterior fat trimmed lean
- 5 tbsp soy sauce
- 3 tbsp gochujang
- 3 tbsp mirin
- 2 tbsp honey
- 2 tbsp garlic purée
- 1 tbsp ginger purée
- 0 black pepper
- 4 tbsp oyster sauce
- 2 tbsp toasted sesame oil
- 200 g nonfat skyr or greek yogurt
- 2 tbsp gochujang
- 2 tsp chili crisp
- 0 salt
- 0 pepper
- 40 ml milk
- 600 g rice
- 0 sesame seeds
- 0 green onions

## Instructions

1. Slice the skirt steak against the grain.
2. In a slow cooker, combine the sliced beef with soy sauce, gochujang, mirin, honey, garlic purée, ginger purée, and black pepper.
3. Cook on low for 6 hours or high for 4 hours.
4. Once cooked, shred the beef with forks.
5. Prepare the spicy cream sauce by mixing nonfat skyr or greek yogurt, gochujang, chili crisp, salt, pepper, and milk.
6. Add oyster sauce and sesame oil to the shredded beef.
7. Serve the Korean BBQ beef over steamed rice and top with spicy cream sauce, sesame seeds, and green onions.

## Equipment

- slow cooker
- forks
- knife
- bowl
- spoon

## Tips

- Slice the steak against the grain.
- Add oyster sauce and sesame oil after cooking/shredding for best flavor.
- Use Lee Kum Kee brand oyster sauce.
- Add milk to the spicy cream sauce until desired consistency is reached.

## Source

- Original video: https://www.tiktok.com/t/ZTYE4v1vC/
- Recipe page: https://www.cliprecipe.com/recipe/e7285060-fc67-460b-b7df-5c188dec7c89
- Extracted: 2025-01-12

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt