# Beef and Broccoli in the Oven

A recipe for making beef and broccoli using only an oven, featuring a marinade with soy sauce, vinegar, apple, and spices.

- Cuisine: Korean
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 8 to 10 garlic cloves
- 1 cup soy sauce
- 0.25 cup white or rice wine vinegar
- 0.5 apple
- 1 tablespoon Sriracha or gochujang
- 1 pinch black pepper
- 1 teaspoon sesame oil
- 2.5 lbs chuck steak
- 1 teaspoon corn starch
- 1 Spanish onion
- 2 broccoli florets from heads
- oil
- kosher salt
- 2 to 3 minced garlic cloves
- bunch green onion

## Instructions

1. Prepare the marinade by combining 8-10 garlic cloves, 1 cup of soy sauce, about 1/4 cup of white or rice wine vinegar, 1/2 of an apple, a good squirt of Sriracha or gochujang, a pinch of black pepper, and about 1 teaspoon of sesame oil.
2. Assess the grain of the chuck steak and slice it against the grain into more manageable sections.
3. If you have time, freeze the meat for 15-20 minutes to make slicing easier.
4. Mix the sliced meat into the marinade.
5. Add about 1 teaspoon of cornstarch to the meat and marinade mixture.
6. Prepare rice by adding enough water so that it reaches your first knuckle when you touch the rice with your fingertip, then cover tightly with foil or a lid.
7. Bake the rice in a 375°F oven for 40 minutes.
8. Rough chop one Spanish onion and the florets from two heads of broccoli.
9. Toss the chopped onion and broccoli with a little oil and kosher salt.
10. Place the onion and broccoli in the oven with the rice for about 10-15 minutes.
11. Wrap a sheet tray with aluminum foil (optional, for easier cleanup).
12. Lift the marinated meat out of the marinade and spread it into a single thin layer on the prepared sheet tray.
13. Bake the meat in a 450°F oven for 10-15 minutes.
14. After 10-15 minutes, remove the meat, mix it, and return it to the oven for another 10-15 minutes or until it chars again, for a total cooking time of approximately 25-30 minutes.
15. Once the meat is cooked, take it out of the oven and add 2-3 minced garlic cloves, a bunch of green onion, and the roasted broccoli.
16. After the rice's 40-minute timer goes off, remove the lid, sprinkle about 0.5 tablespoon of vinegar on top, fluff with a fork, and cover back up for about 5-10 minutes.

## Equipment

- oven
- foil
- sheet tray
- aluminum foil
- fork

## Tips

- To make slicing easier, stick the meat in the freezer for about 15 to 20 minutes.
- Corn starch and apple pectin act as natural meat tenderizers.
- The apple replaces sugar in the marinade.
- For rice, add enough water so the level comes up to the first knuckle when you touch the rice with your fingertip.
- Wrapping the sheet tray with aluminum foil makes cleanup easier.

## Source

- Original video: https://www.facebook.com/share/r/1DE6KAtpCT/
- Recipe page: https://www.cliprecipe.com/recipe/e6c9c19c-3138-4a6f-b01c-a29dd1470451
- Extracted: 2026-01-06

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt