# Dense Bean Salad

A protein-packed, plant-based, and fiber-filled bean salad perfect for meal prep.

- Cuisine: Greek
- Category: Salad
- Language: en

## Ingredients

- black beans
- black eyed peas
- onion
- corn
- cabbage
- peppers
- tomatoes
- jalapenos
- feta
- cilantro
- southwest dressing

## Instructions

1. Add black beans to a bowl.
2. Add black eyed peas, onion, corn, cabbage, peppers, tomatoes, jalapenos, feta, and cilantro to the bowl.
3. Pour homemade southwest dressing over the ingredients in the bowl.
4. Mix all ingredients thoroughly.
5. Serve or divide into glass containers for meal prep.

## Equipment

- bowl
- measuring cup
- spoon
- glass containers

## Tips

- Perfect to prep ahead.
- Can be eaten as a dense meal, side, or snack.

## Source

- Original video: https://www.facebook.com/share/r/1BQSmmdxSP/
- Recipe page: https://www.cliprecipe.com/recipe/e66fdc6c-00c5-42e3-881a-5041f296c2ff
- Extracted: 2025-09-04

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt