# Sheet Pan Dinner Mediterranean Inspired Salmon & Veggies

This sheet pan salmon and veggies recipe takes all of the mediterranean flavors to cook with and adapts it with seasonal produce to make a veggie and protein packed meal.

- Cuisine: Mediterranean
- Category: Drink
- Language: en

## Ingredients

- 1.5 lbs mini potatoes, quartered
- salt
- black pepper
- 5 tbsp olive or avocado oil
- 2 cups cauliflower florets, chopped into small pieces
- 15 oz artichoke hearts, drained & halved
- 2 cups cherry tomatoes, halved
- 1 cup kalamata olives, pitted
- 2 tsp salt
- 0.5 tsp black pepper
- 2 tsp smoked paprika
- 2 tsp garlic powder
- 2 tsp dried oregano
- 1.5 Ibs salmon, divided into 4 filets
- 0.25 cup fresh chopped parsley
- 0.25 cup fresh chopped dill
- lemon juice

## Instructions

1. Quarter and roast some potatoes.
2. Toss the potatoes in salt, pepper, and oil.
3. Bake for about 20 minutes.
4. Prep the remaining veggies.
5. Add the cauliflower florets, artichoke hearts, cherry tomatoes, and kalamata olives to a bowl.
6. Add salt, pepper, smoked paprika, garlic powder, and oregano to the vegetables.
7. Put the veggies on the sheet pan with the potatoes for another 20 minutes.
8. Clear the center and add the salmon fillets.
9. Rub the salmon in a little bit of oil and those same spices.
10. Put the sheet pan into the oven for about 15 minutes.
11. Top everything off with fresh chopped parsley and dill and a generous squeeze of lemon juice.

## Equipment

- knife
- cutting board
- bowl
- sheet pan

## Source

- Original video: https://www.instagram.com/reel/C8663SOyZ4O/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
- Recipe page: https://www.cliprecipe.com/recipe/e644efea-f8c0-43c7-b81e-f03e3ab99803
- Extracted: 2025-05-20

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt