# Bean Salad

A bean salad recipe that combines various beans, marinated artichoke hearts, sun-dried tomatoes, cucumber, Parmesan, and a homemade dressing.

- Total time: 20 min
- Cuisine: Italian
- Category: Salad
- Language: en

## Ingredients

- 1 can kidney beans
- 1 can white cannellini beans
- 1 can chickpeas
- 1 jar marinated artichoke hearts
- sun-dried tomatoes packed in oil
- chopped cucumber
- Parmesan
- 0.5 cup oil
- 2 tbsp red wine vinegar
- 0.5 lemon
- 0.5 shallot
- 2 tbsp honey
- Dijon mustard
- salt
- pepper
- dried oregano

## Instructions

1. Add a can of kidney beans, a can of white cannellini beans, and a can of chickpeas to a bowl.
2. Add an entire jar of marinated artichoke hearts.
3. Add sun-dried tomatoes packed in oil and some of that oil directly into the salad.
4. Add chopped cucumber and shredded Parmesan cheese.
5. To make the dressing, combine half a cup of oil and two tablespoons of red wine vinegar.
6. Squeeze in about half a lemon, adjusting based on the lemon size.
7. Cut in about half of a shallot.
8. Squeeze in about 2 tablespoons of honey.
9. Squeeze in some Dijon mustard.
10. Add salt, pepper, and dried oregano to the dressing.
11. Whisk the dressing together until combined.
12. Add the dressing straight into the salad.
13. Mix everything until it's well combined.
14. Pop the salad in the fridge to sit for 20 to 30 minutes to allow the dressing to soak into the beans.
15. Sort the salad into deli containers to eat throughout the week.

## Equipment

- deli containers

## Tips

- Let the salad sit for 20 to 30 minutes in the fridge for the dressing to soak in and improve the flavor.
- The salad gets better by the day.
- Measurements for oil and vinegar are specific, other ingredients are measured by heart.

## Source

- Original video: https://www.tiktok.com/t/ZP8swG2WP/
- Recipe page: https://www.cliprecipe.com/recipe/e6438c55-ee2c-4f8a-a6a4-7b7895684961
- Extracted: 2026-06-24

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt