# Broccoli Bread

A quick and easy way to include more greens in your diet and benefit from the powerful antioxidants found in broccoli.

- Servings: 10 servings
- Total time: 35 min
- Category: Baked Goods
- Language: en

## Ingredients

- 250 g small broccoli
- 3 eggs
- 0.75 cup wholewheat flour
- 1 tsp baking powder
- 0.5 teaspoon salt
- black pepper
- pumpkin seeds
- Cottage cheese
- Chilli crisp

## Instructions

1. Remove the stem of the broccoli and chop it into small pieces.
2. Place the broccoli florets in a food processor and pulse until finely chopped, resembling rice.
3. Transfer the chopped broccoli into a large mixing bowl.
4. Add 3 eggs to the bowl with the broccoli.
5. Add the wholewheat flour, baking powder, salt, and black pepper to the bowl.
6. Mix all the ingredients thoroughly until well combined.
7. Line a loaf tin with baking paper.
8. Pour the broccoli mixture into the prepared loaf tin.
9. Sprinkle pumpkin seeds on top of the mixture in the loaf tin.
10. Bake in a preheated oven at 180°C (350°F) for 30-35 minutes.
11. Once baked, remove the broccoli bread from the oven and carefully lift it out of the tin using the baking paper.
12. Slice the broccoli bread into portions.
13. Serve slices of broccoli bread with a dollop of cottage cheese and a drizzle of crispy chili oil for added flavor.

## Equipment

- food processor
- baking tray
- baking paper
- knife
- plate
- spoon
- loaf tin

## Tips

- The amount of flour may vary depending on the size of the broccoli and eggs. Add slowly.
- Cooking time may vary depending on the pan you use. It cooked in my oven in 30-35 minutes.
- Add some mustard seeds or broccoli sprouts on top to activate the sulforaphane.

## Source

- Original video: https://vm.tiktok.com/ZMAt4gaTf/
- Recipe page: https://www.cliprecipe.com/recipe/e606dc52-4df6-41c4-8d72-bf18c58e7fa3
- Extracted: 2025-11-06

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt