# Seed Mix for Hair Growth

A mix of flax, sunflower, pumpkin and chia seeds to reduce hair fall.

- Servings: 1 servings
- Category: Snack
- Language: en

## Ingredients

- 1 spoon flax seeds
- 1 spoon sunflower seeds
- 1 spoon pumpkin seeds
- 1 spoon chia seeds

## Instructions

1. Roast flax seeds separately
2. Roast sunflower seeds separately
3. Roast pumpkin seeds separately
4. Roast chia seeds separately
5. Blend all roasted seeds together
6. Take one tablespoon of the mix daily with some water

## Equipment

- spoon
- frying pan
- blender

## Source

- Original video: https://www.facebook.com/share/r/1AQ6BLiKh4/
- Recipe page: https://www.cliprecipe.com/recipe/e606bc54-9079-4a92-94b1-5ffa37c58d39
- Extracted: 2025-04-14

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt