# High Protein Meal Prep

A high protein meal prep for two people, including overnight oats, teriyaki turkey meatballs, peanut butter chocolate bites and green juice shots.

- Servings: 2 servings
- Total time: 24 min
- Cuisine: Japanese
- Category: Breakfast
- Language: en

## Ingredients

- 4 servings oats
- 4 servings peanut butter
- 4 servings honey
- 1 serving banana
- 4 servings raspberry
- 6 servings teriyaki turkey meatballs
- 6 servings lettuce
- 6 servings tortillas
- 1 bar melted chocolate
- 1 bar peanut butter
- 6 servings celery
- 6 servings lemon
- 6 servings ginger
- 6 servings parsley

## Instructions

1. Prepare overnight oats by adding oats, peanut butter, honey, banana, and raspberries to individual containers.
2. Make teriyaki turkey meatballs.
3. Wrap the teriyaki turkey meatballs with lettuce and tortillas.
4. Make peanut butter chocolate bites by melting chocolate, adding peanut butter and pouring it into a silicone mold.
5. Prepare the green juice shots by blending celery, lemon, ginger, and parsley.
6. Pour the juice into small glass bottles.

## Equipment

- measuring spoons
- containers
- blender
- knife
- cutting board
- silicone mold
- funnel

## Source

- Original video: https://www.tiktok.com/t/ZT22qHR4J/
- Recipe page: https://www.cliprecipe.com/recipe/e5f94ece-187c-49ed-a04c-58830f1658b5
- Extracted: 2025-01-31

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt