# Loaded BBQ Chicken Bowls

High protein, healthy girl loaded BBQ chicken bowls that helped lose 55 lbs pp.

- Cuisine: Mexican
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 2 potatoes
- 6 chicken tenderloins
- BBQ seasoning
- paprika
- BBQ sauce
- chipotle sauce
- bacon bits
- cheese
- crushed french fried onions

## Instructions

1. Cut potatoes into fry shapes.
2. Mist the cut potatoes with oil and season them.
3. Air fry the potatoes at 400 degrees for 10 minutes, then shake and cook for 5-10 more minutes until done.
4. Divide the cooked fries evenly among the glass bowls.
5. Season the chicken tenderloins with BBQ seasoning and paprika.
6. Air fry the chicken at 400 degrees for 5 minutes on each side.
7. Dice the cooked chicken and divide it evenly among the bowls with fries.
8. Drizzle BBQ sauce and chipotle sauce over the chicken and fries.
9. Sprinkle bacon bits and cheese on top.
10. Add crushed french fried onions for crunch.

## Equipment

- air fryer
- bowl
- glass containers

## Tips

- potatoes are a great food for weight loss

## Source

- Original video: https://www.youtube.com/watch?v=8adNgVLB2YU
- Recipe page: https://www.cliprecipe.com/recipe/e593b450-7e59-4ca2-90d1-e293579cbf92
- Extracted: 2025-07-13

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt