# Voo Doo Fries

These are high protein, healthy meal prep bowls.

- Servings: 3 servings
- Cuisine: American
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 2 russet potatoes
- oil
- Cajun seasoning
- 6 chicken tenderloins
- Cajun seasoning
- garlic
- paprika
- caramelized onion
- cheese
- 2 TBS light mayo
- 1 TBS hot sauce
- 1 TBS hot honey
- 0.25 tsp Cajun

## Instructions

1. Cut 2 potatoes into thin fry shape.
2. Mist fries with oil and Cajun seasoning.
3. Air fry at 400° 10 min, shake, 5-10 more min or until crisp.
4. Divide fries evenly amongst bowls.
5. Season 6 chicken tenderloins with Cajun, garlic, and paprika.
6. Air fry at 400° 5 min each side.
7. Add 2 chicken tenderloins per bowl, chopped.
8. Add optional caramelized onion.
9. Sprinkle with cheese.
10. Mix 2 TBS light mayo, 1 TBS hot sauce, 1 TBS hot honey and 1/4 tsp Cajun for the voo doo sauce.
11. Add the voo doo sauce to each bowl.

## Equipment

- knife
- air fryer
- bowls
- cutting tool

## Tips

- Do not fear potatoes – great for weight loss
- Healthy doesn't have to mean boring

## Source

- Original video: https://www.tiktok.com/@makayla_thomas_fit/video/7500684175586954527
- Recipe page: https://www.cliprecipe.com/recipe/e57629f2-73ee-425f-80f9-77a168db1940
- Extracted: 2025-06-04

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt