# BUFFALO CHICKEN CRISPY RICE SALAD

This is a filling, high protein, and flavourful buffalo chicken crispy rice salad.

- Servings: 3 servings
- Cuisine: American
- Category: Salad
- Language: en

## Ingredients

- 1 packet microwave jasmine rice
- 2 tbsp light soy sauce
- 1 tbsp crispy chilli oil
- 240 g uncooked chicken breast
- 10 g flour seasoning with salt/pepper
- 1 egg, whisked
- 30 g panko breadcrumbs mixed with garlic granules & Italian seasoning
- 2 tsp garlic granules
- 1 tsp Italian seasoning
- Oil spray
- 3 tbsp Franks Red Hot Buffalo Sauce
- 1 tsp butter
- 1 tsp honey
- Shredded lettuce
- 4 small baby cucumbers, sliced
- 80 g edamame
- 3 spring onions, diced
- 1 avocado, diced
- 100 g 0% Greek yoghurt
- 2 tbsp ranch
- 2 tbsp Franks Red Hot Buffalo Sauce
- 2 tbsp rice wine vinegar
- dash water

## Instructions

1. Spread rice on a baking sheet.
2. Add the soy sauce and chilli oil and mix well.
3. Cook in the oven at 200°C for 30-40 minutes until crispy and golden brown. Let cool.
4. Beat down the chicken.
5. Coat in flour, egg, and breadcrumbs.
6. Spray with oil.
7. Air fry at 180°C for 15-20 minutes.
8. Let cool and then slice into chunks.
9. Add Franks Red Hot Buffalo Sauce, butter and honey to a bowl.
10. Microwave for 30 seconds.
11. Add the cooled chicken and coat in the sauce.
12. For the dressing, mix greek yoghurt, Franks Red Hot Buffalo Sauce, ranch and rice wine vinegar.
13. Whisk together well.
14. Add a dash of water to loosen.
15. To a bowl, add lettuce, cucumbers, edamame, spring onions, avocado, chicken, crispy rice and dressing.
16. Toss together.
17. Divide the salad into 3 portions.

## Equipment

- baking sheet
- oven
- air fryer
- bowl

## Tips

- Divide the salad into 3 portions.
- Optional: top with more buffalo and ranch sauce.

## Source

- Original video: https://vm.tiktok.com/ZNR7eL8ny/
- Recipe page: https://www.cliprecipe.com/recipe/e53fc468-626d-40b2-b627-7c89904a7b71
- Extracted: 2026-05-31

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt