# Beef and Broccoli

A delicious and healthy beef and broccoli recipe to get more vegetables into your diet.

- Total time: 20 min
- Cuisine: Chinese
- Category: Soup
- Language: en

## Ingredients

- eye of round
- baking soda
- corn starch
- Chinese light soy sauce
- oyster sauce
- a little salt
- a splash beef broth
- broccoli
- green onions thinly sliced
- Beef bone broth
- Chinese light soy sauce
- dark soy sauce
- oyster sauce
- Shaoxing wine
- a little bit sesame oil
- grated garlic
- grated ginger
- brown sugar
- a little bit white pepper
- generous amount food loop
- a little bit cornstarch slurry

## Instructions

1. Slice the eye of round super thin against the grain.
2. Marinate the sliced beef with baking soda, corn starch, Chinese light soy sauce, oyster sauce, a little salt, and a splash of beef broth.
3. Mix completely and let marinate on the counter for about 20 minutes.
4. Prep the broccoli, making sure not to leave any pieces too big.
5. Thinly slice some green onions.
6. Prepare the sauce by combining beef bone broth, Chinese light soy sauce, dark soy sauce, oyster sauce, Shaoxing wine, a little bit of sesame oil, grated garlic, grated ginger, brown sugar, and a little bit of white pepper.
7. Blanch the broccoli until it's a nice bright green after about 45 seconds, then remove.
8. Dump the water from the blanching.
9. Add a generous amount of food loop and shallow fry the meat in batches if needed to avoid overcrowding the pan.
10. Pour the sauce into an empty wok.
11. Once the sauce starts to simmer, drizzle in a little bit of corn starch slurry.
12. Once the sauce has thickened and is nice and glossy, add back in the meat and the broccoli.

## Equipment

- wok
- pan

## Tips

- Slice the beef super thin against the grain.
- Do not leave any broccoli pieces too big.
- Do not overcrowd your pan when shallow frying meat.

## Source

- Original video: https://www.facebook.com/share/r/17opEHRPTE/
- Recipe page: https://www.cliprecipe.com/recipe/e534f704-abad-4ef4-abb0-7822178e0296
- Extracted: 2026-02-19

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt