# High Protein Chips

A crispy, low-calorie, and high-protein chip made from rice paper and paneer, offering a healthier alternative to regular chips.

- Total time: 10 min
- Cuisine: Indian
- Category: Snack
- Language: en

## Ingredients

- 2 rice paper sheets
- Thin paneer slices
- Salt
- chilli flakes
- peri peri

## Instructions

1. Lightly wet one rice paper sheet.
2. Place paneer slices on top.
3. Cover with second rice paper sheet.
4. Lightly wet again so it sticks well.
5. Cut into chip-size pieces.
6. Air fry at 180°C for 8–10 minutes.
7. Cool for 1–2 minutes to become extra crispy.

## Equipment

- Air fryer

## Tips

- Cool for 1-2 minutes after air frying to make them extra crispy.

## Source

- Original video: https://www.instagram.com/reel/DWwh2TgDGA1/?igsh=MThkNDRrcHdmeW92cQ==
- Recipe page: https://www.cliprecipe.com/recipe/e52abf5c-d36b-4d2b-9a85-ea94e8bdaabd
- Extracted: 2026-04-06

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt