# High-Protein Salat

A high-protein salad featuring cucumber, chicken breast, and a creamy cottage cheese dressing.

- Servings: 1 servings
- Cuisine: German
- Category: Dinner
- Diet: low-carb
- Language: en

## Ingredients

- 1 whole gurke
- 1 whole zwiebel
- 250 g hähnchenbrustfilet
- 200 g körniger frischkäse light
- 150 g griechischer joghurt
- 0.5 whole zitrone
- kräuter (optional)

## Instructions

1. Grate the cucumber.
2. Cook the onion in an air fryer, then chop it into small pieces.
3. Mix the granulated cottage cheese, Greek yogurt, juice of half a lemon, and herbs in a bowl.
4. Add the cucumber and chicken to the bowl and stir everything together.

## Equipment

- reibe
- air fryer
- messer
- schüssel
- löffel

## Source

- Original video: https://www.facebook.com/share/r/1DnJdnf2Qu/?mibextid=wwXIfr
- Creator: Pascal Dewitz
- Recipe page: https://www.cliprecipe.com/recipe/e4fd7294-7767-4453-ad6c-ef95ce7817b4
- Extracted: 2026-10-21

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt